Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for recovery and enhanced mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing premier physiotherapy services designed to restore your function, manage your pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of highly skilled and compassionate physiotherapists is here to guide you through every step of your recovery journey. We blend expert clinical knowledge with personalized care, ensuring that each treatment plan is tailored specifically to address your unique needs and goals.
Our Services
We offer a comprehensive range of physiotherapy and mobility-focused services:
Injury Rehabilitation: From sprains and strains to post-surgical recovery, our targeted rehabilitation programs help you regain strength, flexibility, and function. Musculoskeletal Pain Management: We specialize in diagnosing and treating conditions causing back pain, neck pain, joint pain, and headaches. Mobility Assessments & Interventions: Our specialized assessments identify limitations in movement and develop strategies to enhance your range of motion and independence. Personalized Exercise Programming: We design customized exercise routines to complement your treatment, focusing on strengthening, flexibility, and functional movement. Postural Assessment & Correction: Addressing postural imbalances can significantly reduce pain and prevent future injuries. Chronic Pain Management Strategies: We work with you to develop long-term strategies for managing persistent pain effectively. Ergonomic Assessments: Improve your workspace and daily activities to reduce strain and prevent injury.Our approach is holistic and patient-centered. We believe in empowering you with knowledge and active participation in your healing process. Whether you're recovering from an acute injury, managing a chronic condition, or seeking to enhance your mobility for active living, our experienced therapists are dedicated to helping you achieve your best possible outcome.
Conveniently located in Harvest Hills, we are easily accessible at 160 96 Ave NE Unit 105. You can reach us by phone at (403) 984-1669 or learn more about our services and book an appointment online at our website: https://1physioandmobility.ca/.
We look forward to supporting your journey to better health and mobility.
Frequently Asked Questions
What types of physiotherapy services do you offer?
We provide a wide range of services including musculoskeletal injury rehabilitation, pain management, mobility assessments, personalized exercise programs, postural correction, ergonomic evaluations, and strategies for chronic pain management.
How can physiotherapy help me?
Physiotherapy can help with pain relief, improved mobility and function, faster recovery from injuries, management of chronic conditions, prevention of future injuries, and improved overall physical well-being.
Do I need a referral to see a physiotherapist?
While a referral is not always mandatory, many insurance plans require one. We can often assist with the referral process or provide documentation for your insurance claim. Please call us at (403) 984-1669 to discuss your specific coverage.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments typically last around 60-90 minutes to allow for a thorough evaluation. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on your specific needs and treatment plan.
What should I bring to my first appointment?
Please bring your valid health card, any relevant medical reports or diagnostic images (X-rays, MRI scans), your insurance information, and a list of any current medications. Comfortable clothing is also recommended.