Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free meditation training for everyone, welcoming visitors to our serene space in Gurugram. Our centre provides a peaceful environment for individuals seeking inner peace, stress relief, and personal growth through meditation.
Discover the transformative power of meditation right here in Palam Farms. We invite you to experience guided sessions and learn techniques to integrate mindfulness into your daily life. Located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Gurugram, 110061, India.
For more information or to learn about our free meditation programs, please visit our website https://heartfulness.org/global/ or call us at +919958290248.
Frequently Asked Questions
A: Meditation is a practice where you focus on your breath or a mantra to train your mind to be calmer, more aware, and less reactive. It helps reduce stress and improve overall well-being.
A: We offer free introductory meditation sessions and training classes at our centre in Gurugram. Visit our website or call us for the schedule and details.
A: Our introductory sessions typically last around 30-45 minutes, allowing you to experience the practice comfortably within your time frame.
A: Regular meditation can help reduce stress, improve focus, enhance emotional well-being, promote better sleep, and foster a greater sense of peace and clarity.
A: Yes, the Heartfulness Meditation Centre located at Shri Ram Chandra Mission, Sector 21E, Gurugram is accessible to the public. We welcome everyone from the local community.